Curiously conscious blog post

How You Can Start To Make More Conscious Choices, And Tips For Winding Down In The Autumn Season

September 06, 2018

We talk how you can adjust your choices to live a more ethical lifestyle.

And Besma tells us her favourite method for winding down in the darker evenings of Autumn.

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How Are Epsom Salts Beneficial? Review From Beauty Blogger Hannah Rose

How Are Epsom Salts Beneficial? Review From Beauty Blogger Hannah Rose

July 13, 2018 1 Comment

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Beauty Tips, And How To Get Started With Essential Oils From Amber Dillon

Beauty Tips, And How To Get Started With Essential Oils From Amber Dillon

July 10, 2018

We had a chat with Amber Dillon who runs @skinandselfcare on Instagram. Amber is a lover of clean skincare and ethical brands, which is exactly the reason why we thought we should catch up with her, hear her thoughts and her beauty tips in this hot weather!

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De-plasticise

De-plasticise

April 12, 2018 1 Comment

Ever seen photographs of cute turtles choking on plastics bags? Or the plastic island in the middle of the Pacific Ocean (which is definitely NOT the island summer vacation I had in mind)? Don’t worry, we’re not here to depress you with such horrid images but we can all agree that it’s an understatement to classify these sights as alarming. For a change, the Wellness Journal will take a different approach to wellbeing and shed some light on the wellness of an even greater being – the Mother Earth.

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Spring Cleaning Your Life

Spring Cleaning Your Life

April 03, 2018

Spring give us the perfect opportunity to clean out other aspects of our lives – to declutter and to take a look at what is actually necessary and continue into the year refreshed and light. These would help us save our most precious commodities: time, energy and peace of mind.

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Exciting News - We're in Lifebox with Marie Claire!

Exciting News - We're in Lifebox with Marie Claire!

March 21, 2018

This is really exciting news for us... As we've collaborated with Marie Claire and Lifebox to feature in their 'Restore' wellness box!

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Enjoying (not enduring) the long Winter, the Norwegian way

Enjoying (not enduring) the long Winter, the Norwegian way

February 27, 2018

With March just around the corner but no signs of the chills leaving us any time soon, we've had a look into the secret of Norwegian Winter wellbeing to see how we can best cope here in the UK.

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Diffusing Essential Oils Safely Around Pets

Diffusing Essential Oils Safely Around Pets

January 29, 2018

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New Year's Resolutions - How to Choose Ones You'll Keep

New Year's Resolutions - How to Choose Ones You'll Keep

January 14, 2018

Setting resolutions is a wonderful way to bring some healthy change into your life. But how many times have you failed to stick to your good intentions? We've had a look at the best ways to go about picking your resolutions to give you the best chance of success.

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How to Use Relaxation as an Antidote to Modern Stressors

How to Use Relaxation as an Antidote to Modern Stressors

January 13, 2018

Libby Limon talks us through her methods for relaxation.

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Guide to Learning Meditation

Guide to Learning Meditation

December 13, 2017

From Abby at Vitality Health Coaching

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Our 2017 Christmas Gift Guide - By Small Businesses!

Our 2017 Christmas Gift Guide - By Small Businesses!

December 10, 2017

We've brought together a collection of favourite brands to make life easier for you when you're thinking of a thoughtful gift for a loved one.

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